Here I’ve collected some links to other places where you can find more information, other recipes, etc.<\/p>\r\n\r\n\r\n\r\n
If you’re looking for more information on some of the specialty or less-common ingredients I use in my recipes, please see this post<\/a>.<\/p>\r\n\r\n\r\n\r\n DASH Eating Plan Overview<\/a> I’ll keep updating this as I find new stuff that looks useful. Please know that I cannot confirm the accuracy of any outside pages.<\/p>\r\n\r\n\r\n\r\n Sample menus for the DASH diet from the Mayo Clinic<\/a> Tips for cutting down on sugar from the American Heart Association<\/a> Here I’ve collected some links to other places where you can find more information, other recipes, etc. If you’re looking for more information on some of the specialty or less-common ingredients I use in my recipes, please see this post. Official National Heart, Lung, and […]<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-36","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/dashdelicious.com\/index.php\/wp-json\/wp\/v2\/pages\/36","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dashdelicious.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/dashdelicious.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/dashdelicious.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/dashdelicious.com\/index.php\/wp-json\/wp\/v2\/comments?post=36"}],"version-history":[{"count":9,"href":"https:\/\/dashdelicious.com\/index.php\/wp-json\/wp\/v2\/pages\/36\/revisions"}],"predecessor-version":[{"id":241,"href":"https:\/\/dashdelicious.com\/index.php\/wp-json\/wp\/v2\/pages\/36\/revisions\/241"}],"wp:attachment":[{"href":"https:\/\/dashdelicious.com\/index.php\/wp-json\/wp\/v2\/media?parent=36"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Official National Heart, Lung, and Blood Institute (NHLBI) resources<\/h2>\r\n\r\n\r\n\r\n
A Week With the DASH Eating Plan<\/a><\/p>\r\n\r\n\r\n\r\nOther resources<\/h2>\r\n\r\n\r\n\r\n
60 DASH diet recipes from Taste of Home<\/a><\/p>\r\n\r\n\r\n\r\n
Low-sodium inspiration from NW Kidney Centers<\/a> (note that many of these recipes still have plenty of fat\/sugar)<\/p>\r\n","protected":false},"excerpt":{"rendered":"